Designed specifically for adults over 50, Body Dynamix is a low-impact, joint-friendly workout designed to strengthen muscles, improve flexibility and help prevent injury. Body Dynamix includes seven low-impact effective routines. You’ll Get 7 Low-Impact, High-Reward, Joint-Friendly Workouts available online and on DVD!
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Created by fitness expert Debbie Siebers, Body Dynamix is designed to build up your muscles without breaking down your joints. There's no better time to get started than... right now Offer Detail: O... more ››
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